Mental Health First Aid

Mental Health First Aid

The Mental Health First Aid (MHFA) training workshop was developed by the Mental Health Commission of Canada to help people provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis. MHFA teaches mental...
Mental Health First Aid

Mental Health First Aid

The Mental Health First Aid (MHFA) training workshop was developed by the Mental Health Commission of Canada to help people provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis. MHFA teaches mental...
Mental Health First Aid

Mental Health First Aid

The Mental Health First Aid (MHFA) training workshop was developed by the Mental Health Commission of Canada to help people provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis. MHFA teaches mental...
Walking for Wellness: Session 2

Walking for Wellness: Session 2

Walking for Wellness Program: Session 2 This group is aimed at increasing physical activity, social activity, and outdoor exposure. These 3 factors are known mental health protective factors. Additionally, engaging in experiential therapy activities may help...
Walking for Wellness: Session 2

Walking for Wellness: Session 2

Walking for Wellness Program: Session 2 This group is aimed at increasing physical activity, social activity, and outdoor exposure. These 3 factors are known mental health protective factors. Additionally, engaging in experiential therapy activities may help...