Women’s Virtual Support Group

Women’s Support Group has moved online Participants require a computer, tablet or cellphone with WI-fi, camera, and microphone Tuesdays 6:30pm to 8:30pm Topics may include: Self-care Reducing Anxiety Control & Responsibility Mental Health Self-esteem and...

Women’s Virtual Support Group

Women’s Support Group has moved online Participants require a computer, tablet or cellphone with WI-fi, camera, and microphone Tuesdays 6:30pm to 8:30pm Topics may include: Self-care Reducing Anxiety Control & Responsibility Mental Health Self-esteem and...
Walking for Wellness: Session 2

Walking for Wellness: Session 2

Walking for Wellness Program: Session 2 This group is aimed at increasing physical activity, social activity, and outdoor exposure. These 3 factors are known mental health protective factors. Additionally, engaging in experiential therapy activities may help...
Walking for Wellness: Session 2

Walking for Wellness: Session 2

Walking for Wellness Program: Session 2 This group is aimed at increasing physical activity, social activity, and outdoor exposure. These 3 factors are known mental health protective factors. Additionally, engaging in experiential therapy activities may help...
Walking for Wellness: Session 2

Walking for Wellness: Session 2

Walking for Wellness Program: Session 2 This group is aimed at increasing physical activity, social activity, and outdoor exposure. These 3 factors are known mental health protective factors. Additionally, engaging in experiential therapy activities may help...