Awareness of Self Harming Behavior

Awareness of Self Harming Behavior

In this workshop you will gain a better understanding about self-harming behaviours. This workshop will provide you with the warning signs of individuals who self-harm, and some practical strategies to address the self-harming behaviour. You will address such areas as...
Grief and Loss

Grief and Loss

The journey of grief and loss is experienced by individuals in various ways, not just through death. This workshop will illustrate ways that can enhance coping for the bereaved individual and help them process their grief. It will help you to understand the normal...
Children and Trauma

Children and Trauma

The National Institute of Mental Health defines childhood trauma as; “The experience of an event by a child that is emotionally painful or distressful, which often results in lasting mental and physical effects.” However, with the right support, it is possible to...
Crisis Intervention & Communication Skills

Crisis Intervention & Communication Skills

This workshop will provide you with a strong baseline on how to intervene and help individuals who are in crisis. You will look at what grief is, and how someone can come out the other side of grief, and grow. You will explore grief and stress caused by a one-time...

Women’s Virtual Support Group

Women’s Support Group has moved online Participants require a computer, tablet or cellphone with WI-fi, camera, and microphone Tuesdays 6:30pm to 8:30pm Topics may include: Self-care Reducing Anxiety Control & Responsibility Mental Health Self-esteem and...

Women’s Virtual Support Group

Women’s Support Group has moved online Participants require a computer, tablet or cellphone with WI-fi, camera, and microphone Tuesdays 6:30pm to 8:30pm Topics may include: Self-care Reducing Anxiety Control & Responsibility Mental Health Self-esteem and...
Cross Cultural Awareness

Cross Cultural Awareness

As the demographics of our nation, workplaces and clients are growing, cultural competence is key to effective and respectful relationships. With a strong emphasis on the Canadian Indigenous people, this workshop is designed to improve your awareness, understanding,...
Pace ‘CONSENT EVENT’

Pace ‘CONSENT EVENT’

Pace invites you to be part of our first ever ‘CONSENT EVENT.’ This event is free and takes place from 11am to 2pm on Thursday, January 30th at the Pace Offices. The theme will be “Do You Consent To Be My Valentine?” We invite friends, family, and...
Mental Health First Aid

Mental Health First Aid

The Mental Health First Aid (MHFA) training workshop was developed by the Mental Health Commission of Canada to help people provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis. MHFA teaches mental...